We have gathered some off-ice training resources for figure skaters.
We don't officially endorse any of these, but they seem to have enough of a professional reputation that we think they are safe and effective...
YouTube:
Off-ice tips to improve your figure skating
Secret tips to improve the height of your spiral/arabesque:
Best Workout for Skaters
Best Stretches for Skaters:
Yoga for Figure Skaters
Figure Skating Workout with Sarah
Figure Skating Total Body Workout
Coach Mary: Figure Skating Tutorials
Coach Michelle Hong
Instagram:
kellysheffield_off_iceschool
Facebook:
Figure Skaters' Off-Ice Training & Fitness
Skate to Soar
Yoga Burn
Elin Schran's Sockflow"
Web Sites:
Figure Skating Workout: (Some Options Cost $)
Flexafit: (Costs $)
Ice Dynamics (Costs $)
Figure Skater Creativity Challenge